Total body cardio- 21 day fix!!!

These three words are some of my favourite words! Total body cardio, it kicks your butt and you don't even know it! I am back on my 2nd full 21 day fix routine. Starting at 5:15am,  I wake up, throw in my DVD for 30 minutes, shower, get ready for the day all before 6:30 and before my kids wake up!! I love this routine and I am hoping now that it is starting to get cold and dark, this routine will stick. Start early so by winter it will already be in my mind set! Total cardio fix is probably my favourite cardio day of the program! It's a great way to start out a program and Autumn makes you keep pushing!

Let's see those workout photos!

Myself after a PERFECT first day of 21 day fix!!!

Did I mention, 21 day fix is on sale the month of September!! Email me for details if you want to start your health life now!!

m_carver@hotmail.com -- Email

www.beachbodycoach.com/ITSCARVER1 - Website