Effectiveness of 21 Day Fix!

I am often asked what type of things go into the 21 day fix containers... so I have decided to show you! 21 day fix is so effective because it is NOT a diet and it is NOT a short term plan, it is a lifestyle change.  It sets you up to succeed in the long run NOT just in the 21 days! I still to this day use my containers on a regular basis and I started 21 day fix back in February!  These containers have become part of my life, part of how I make my lunch, how I think about my dinner, etc.

Here is a snack that I have on a regular basis, grapes in my purple container and greek yogurt in my red container.  Sometimes I substitute grapes with strawberries, melon or peaches. This keeps me moving in the afternoon and is sooo soo good! And I have already gone through 2 containers!



My thoughts on 21 day fix is it's an AMAZING, AMAZING program.  It helps you get into shape, keeps you in shape and changes the way you look at excersise.  I have two VERY active children that I love to spend time with, if I can find time for 30 minutes a day, so can you!!

Here is a photo of some of what can go into the green container or also known as the veggie container, there are endless possibilities.  The one thing I tell people when they ask about the "meal plan" is there really isnt one! There are not certain things you can only eat all together, if it fits in the tupperware and its on the list, you are good to go! Easy as that!

21 Day Fix is now on sale for 1 month only!!! Please contact me if you are interested at all in this amazing program!

m_carver@hotmail.com