Tuesday, 16 September 2014

The importance of Before and After photos

You were probably just like me, scared as heck to take your before photo.  Knowing you didn't need to show anyone but still scared to see it on the camera. Well, I am glad you I did because wow can I see the process that I have taken and the end results!! I have been doing 21 day fix since February on and off. I did 1 full round back in February and have just started my full second round.  In between I was doing about 4 workouts a week while training for a Tough Mudder. I looked at myself in the mirror last night while taking the bottom two photos and realized how happy I was with my change. Those shorts that I wore back in February cut off the circulation to my legs they were tight on me, now they feel like they are falling off of me. I can not wait to finish up my round of 21 day and then start on PIYO. I could scream with excitement... AAAH!!! 
 
 
 
I hope you get up the courage to take your before photos so you can see the change that only you can make!

Have a great day :)

m_carver@hotmail.com - EMAIL

www.beachbodycoach.com/ITSCARVER1 - WEBSITE

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